Running vs Jogging – What are the differences between them
You might think running and jogging mean the same thing, but in fact they are actually different. The obvious difference between the two is the pace.
Kidney Stones – How We Treat Them Naturally
As you probably already know, Kidney Stones can be one of the most agonizing, incapacitating conditions you will experience. The following will help you better understand what they are and …
8 Solid Reasons Why You Should Try Indoor Cycling
There’s absolutely nothing quite like the extreme sweat and muscular tissue pump you receive from an incredible biking workout session.
10 Best Beginners Running Shoes – How Do We Choose Them?
1. Choose between a road shoe or a trail shoe2. Check whether you overpronate, under-pronate, or have a neutral step3. Find the right shoe type for your gait4. Select the …
10 Best Beginners Running Shoes – How Do We Choose Them? Read More »
12 Reasons Why You Should Add Cinnamon to Coffee
Cinnamon is a spice that has been used for centuries as a food and as a traditional medicine. It is a common ingredient in desserts, such as pies and cakes, …
12 Reasons Why You Should Add Cinnamon to Coffee Read More »
Smoker or Ex-Smoker? Check This Lung Cleansing Drink!
If you are a smoker or have smoked in the past, your lungs are most likely filled with tar and toxins.. Nevertheless, you can clean your lungs from the inside …
Smoker or Ex-Smoker? Check This Lung Cleansing Drink! Read More »