Cinnamon is a spice that has been used for centuries as a food and as a traditional medicine. It is a common ingredient in desserts, such as pies and cakes, as well as a flavoring in many types of hot …
12 Reasons Why You Should Add Cinnamon to Coffee Read More »
If you are a smoker or have smoked in the past, your lungs are most likely filled with tar and toxins.. Nevertheless, you can clean your lungs from the inside out to remove all the toxins that have been accumulated …
Smoker or Ex-Smoker? See This Healthy 3 Ingredients Lung Cleansing Drink! Read More »
Many of us already know that exercise is generally good for the body, however, what is the best period of the day to do it? Should you work out in the morning because it has even more advantages than working …
Diets are in the tens, so it’s easy to overlook important questions such as how the diet works, or what are the risks and benefits associated with it? Intermittent fasting (equally known as interval eating) is the most up to …
When To Eat? An Overview On Intermittent Fasting Diet Read More »
Maintaining a healthy lifestyle and thus losing weight is not a gamble. It requires a lot of sweat and works to get rid of unwanted fat accumulation. Unfortunately, there is no easy way to do this. But we have a …
Health Benefits Of Garlic And 5 Homemade Weight Loss Recipes Read More »
If like for lots of people winter season means the beginning of three/four months of inactivity, you might be aware of the “winter weight gain” by the time spring season arrives. It’s certainly not the end of the world, neither …