There are few things more refreshing on a hot day than cucumbers and melon. Our Cucumber Melon Detox Drink combine these flavors along with lime and mint into a light-infused water. There are so many health benefits of this drink! It flushes out toxins from our bodies, stimulates digestion, breaks down fat, and hydrates body cells.
It’s great to take with you in a sports bottle when out and about at the pool or beach, or simply to have it in a pitcher in the fridge to sip on all day. You can even take it up a notch by topping it off with sparkling water.
Cucumber Melon Detox Drink
Yields 4 servings | Serving Size: 1 cup | Calories: 31 | Total Fat: 0g | Saturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 21mg | Carbohydrates: 8g | Fiber: 1g | Sugar: 5g | Protein: 1g | SmartPoints: 1
- 1 cup cucumber with peel, cubed
- 2 cups seedless melon, (we used watermelon)
- 8 fresh mint leaves, lightly chopped
- 1/4 cup fresh lime juice
- 2 quarts fresh cold water
In a large juice pitcher, combine cucumber, watermelon, and mint leaves. Gently smash ingredients. Add lime juice and water.
Allow steeping for at least one hour. Pour water through the strainer into a separate bowl or juice pitcher to remove chunks.
Pour over ice and serve.