Diets to help you lose weight and have a healthy lifestyle! Everything from diet recipes to diet plans and diet programs for weight loss.
Diets are in the tens, so it’s easy to overlook important questions such as how the diet works, or what are the risks and benefits associated with it? Intermittent fasting …
When To Eat? An Overview On Intermittent Fasting Diet Read More »
If the winter season means the beginning of three / four months of inactivity and you are afraid that you will gain weight, here are our 10 tips to avoid winter weight gain
It takes only three steps in order to eat carbs and still lose weight! You have to follow them as highlighted in this article below.
The lemon diet (also known as lemonade diet or Master Cleanse) is one of the most popular diets in the world. It was originally developed in 1940 by American naturist Stanley …
The Lemon Diet Help You Lose Weight 2 lbs a Day Read More »
Sunny Miami – the home of the South Beach Diet and the founder of the diet, cardiologist Arthur Agatston, MD, and Marie Almon, RD. From its humble origins in 2003 …
South Beach Diet – Why 11 Million People Chose It Read More »
There is a debate on whether low-carb diet vs low-fat diet provide better results for your weight loss goals and we’re gonna see why.
