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Why You Should Try Indoor Cycling – A Low-Impact Workout
Why You Should Try Indoor Cycling - A Low Impact Workout With Major Benefits A 45-minute indoor cycling workout session can easily melt around 350 - 600+ calories. Indoor cycling [...]
Are you on diet? Never add these ingredients to your salad!
Are you on diet? Never add these ingredients to your salad! Salads are for many of us a fresh and nourishing lunch, especially if you are on a diet. Specialists warn us to [...]
How to Start Running for Beginners – Aged Over 50
How to Start Running for Beginners – Aged Over 50 Sadly, as people grow older, as we are more circumspect in our activities, we also stop to run. In a few cultures, [...]
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The 2 Week Diet Launch Handbook
Written by reputable professional trainer and nutritionist Brian Flatt
This Launch Handbook is just a “small part” of the actual ‘The 2 Week Diet program’
You get a simple, easy-to-follow crash course in the specific nutrients needed to lose fat, increase metabolism, and regain your health and energy.
You’ll read about exactly how to lose weight fast with the simple steps that guarantee you melt away all the stubborn body fat, up to 16 pounds in just 14 days!
The 2 Week Diet system has helped thousands lose weight, proving virtually foolproof. Flatt is now able to offer a 60 day, 100% no-nonsense, “lose the weight or it’s free” guarantee with his system.
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