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Latest Posts
Kidney Stones – How We Treat Them Naturally
Kidney Stones are among the most painful conditions you can have. Here’s what you need to know in order to treat and prevent them. What Causes Kidney Stones? In the U.S., about 10-15 percent of …
How to Choose the Right Running Shoes
When it comes to choosing running shoes, a little knowledge goes a long way. Buying the wrong shoe can lead to discomfort, sprains, splints, and other injuries. Runners need shoes that cushion the soles against …
The Lemon Diet Help You Lose Weight 2 lbs a Day
The lemon diet (also known as lemonade diet or Master Cleanse) is one of the most popular diets in the world. It was originally developed in 1940 by American naturist Stanley Burroughs and claims to tone …
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Best Tips to Make Juicing For Beginners Simple
It’s easy to see why juicing is super popular with health-conscious people all over the world. It is a healthy, natural way to get a big dose of vitamins and minerals into your body. Plus, …
Saltwater Gargle and its Amazing Benefits
We all are aware of how amazing salt is. This little ingredient has tremendous health and beauty benefits. A well-known remedy is a saltwater gargle for a number of oral health issues. Gargling with warm …
Fermented Vegetables Made at Home
The consumption of fermented vegetables has been known since ancient times and thanks to our ancestors we now have wonderful products such as beer, cheese and wine. The digestive system plays a major part in …
