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Latest Posts

Kidney stones

Kidney Stones – How We Treat Them Naturally

Kidney Stones are among the most painful conditions you can have. Here’s what you need to know in order to treat and prevent them. What Causes Kidney Stones? In the U.S., about 10-15 percent of …

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The right running shoes

How to Choose the Right Running Shoes

When it comes to choosing running shoes, a little knowledge goes a long way. Buying the wrong shoe can lead to discomfort, sprains, splints, and other injuries. Runners need shoes that cushion the soles against …

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Lemon diet help you lose weight

The Lemon Diet Help You Lose Weight 2 lbs a Day

Lemons are one of the best nature’s weapons in the fat burning war. A diet comprised of lemons will help you lose weight on a daily basis and you will be able to achieve the …

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Juicing for beginners

Best Tips to Make Juicing For Beginners Simple

It’s easy to see why juicing is super popular with health-conscious people all over the world. It is a healthy, natural way to get a big dose of vitamins and minerals into your body. Plus, …

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Saltwater gargle

Saltwater Gargle and its Amazing Benefits

We all are aware of how amazing salt is. This little ingredient has tremendous health and beauty benefits. A well-known remedy is a saltwater gargle for a number of oral health issues. Gargling with warm …

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fermented vegetable

Fermented Vegetables Made at Home

The digestive system plays a major part in maintaining good health, and healing your gut is an important step in your body’s detoxification. This beet and red cabbage kraut provide probiotics to help your digestion …

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