Living healthy should not be a goal but a necessity.
Hello, I am Adrian K. and I’m 49 years old. I know you don’t believe me but my photo on the right was made in March 2017.
I am a professional cameraman on a national broadcasting television and I am licensed in music and software development. No, I don’t have medical training, I’m not even dietitian or fitness trainer. But I’m passionate about and more important I speak from my own experiences.
Two years ago my father, a retired mechanical engineer age 75, was diagnosed with prostate cancer after a routine medical control. He repeated tests in another two cabinets but the results are identical. Needless to say that the whole family was devastated.
Surgery was not an option and chemotherapy, as we all know it has a lot of side effects. So he started to completely change his lifestyle.
He ceased to smoke, drink alcohol and eats pork and chicken meat. He purchased a professional blender and his main daily meal consists of a large smoothie made from a mix of fruits, vegetables and nuts sometimes with a touch of honey and pollen.
After two years of this regime, his tumor index dropped to zero and he feels healthier than ever! Without surgery or chemotherapy!
That led me to think that a moderate and healthy lifestyle can lead to smooth and even avoid many modern diseases and illnesses that unfortunately we are facing nowadays. So I decided to gather information to show that living healthy should enter our daily routine.
And that’s how LiveHealthyAndWell.com was born.
If you have any questions please feel free to contact me at email@example.com