Detoxification is the process that the body uses to get rid of toxins that it cannot store. It does this by urinating, sweating, defecating and breathing. We have a liver that helps us detoxify our body and uses many techniques to get rid of the toxins we take from the environment.
Detox teas can help support the body’s natural daily process of detoxification. They also help lower your risk of stroke and heart disease, lower your blood pressure, increase mood, and mental performance.
Our body gets supersaturated with toxins either from the environment because of pollution, either because of nutrition and processed foods. It is therefore important to help your body function properly through regular detoxification.
There are many ways to detoxify your body, but not all of them are as safe and healthy as others. With the following teas you can make sure that you stay healthy and cleanse your body in as naturally as possible way.
Here are other benefits that these detox teas can offer:
- Relieves Indigestion
- Reduced Belly Bloat
- Cleanse Colon
- Constipation Relief
- Cleanse Liver
- Cramping Relief
- Improved Immune System Functioning
- Weight Loss
- Improved Blood Sugar Levels
- Heals the Intestinal Walls
- Helps Heal Infections
- Eliminate Toxins
- Relieve Stress
- Relieve Anxiety
…and above all these contain Cancer-Fighting Antioxidants!
We’ve gathered a list of the best detox teas available on the market. All you need to do is select the right tea for you!
Our choice of the top 5 best detox teas
5. 40 Day Skinny Tea
Customers appreciate the great taste of this tea. It seems to give better results in conjunction with a balanced diet and exercise.
Ingredients: Lotus leaf, Winter melon, Cassia seed, Hawthorn, Double red rose, Dandelion Leaf, Nettle Leaf, Lemon Grass, Green tea
4. E-Z Weight Loss Detox Tea
This E-Z Detox Tea is a natural colon cleanser, purifying the body by eliminating fat and toxins, which results in clearer skin, more energy, and better focus. It contains only natural and beneficial ingredients to promote a feeling of fullness and lessen your appetite for up to 6 hours while giving your body vitamins and antioxidants to support your immune system.
Ingredients: Eucalyptus, Ginger, Anise, Tamarind, Red Raspberry, Cranberry, Blackberry, Knapweeds, Cornflower, Chamomile, Ginseng, Rose Hips, Lemon Grass, Fennel
3. Yogi Detox Tea
This is one of the biggest and best brands of high-quality teas. Made by a well-established company, it has over 1800 positive reviews on Amazon. Due to black pepper and ginger, some users seem to found it a bit spicy. Hence don’t use it if you know you have a sensitive stomach, try something else.
Ingredients: Indian Sarsaparilla Root, Organic Cinnamon Bark, Organic Ginger Root, Organic Licorice Root, Organic Burdock Root, Organic Dandelion Root, Cardamom Pod, Organic Clove Bud, Organic Black Pepper, Juniper Berry Extract, Organic Long Pepper Berry, Phellodendron Bark, Organic Rhubarb Root, Chinese Skullcap Root, Coptis Root, Forsythia Fruit, Gardenia Fruit, Japanese Honeysuckle Flower, and Winter Melon Seed.
2. Hey Girl Detox Herbal Tea
This tea seems to be more popular among women due to its effectiveness in helping digestion and eliminating bloating along with weight loss. Over 2.5k positive ratings!
Ingredients: Senna, Honey Bush, Burdock, Dandelion, Black Walnut, Rose Hips, Lemongrass, Sarsaparilla, Nettles, Alfalfa, Milk Thistle, Grapefruit Peel, Orange Peel, Fennel, Ginger, Natural Flavoring
1. Total Tea Gentle Detox Teas
What makes this detox tea perfect is that it balances your body and helps improve your digestive system! Being also an Amazon bestseller, it tastes good and people claimed to have awesome results. Caffeine-free and gentle to the stomach, needless to say, this is our #1 choice for a detox tea!
Ingredients: Cinnamon, Senna, Gynostemma, Chamomile, Hibiscus, Natural Flavors, Papaya, Echinacea, Ginger, Peppermint, and Rosehips.
You do not know what tea you choose to suit your needs? Here’s what you want to watch out for when selecting a good detox tea for weight loss and belly fat.
Use a trustworthy brand
Of the many companies selling health-related products, we chose only those with good standards in the industry!
Try to choose organic
As you already know, leaf plants have an exposed air side making them more prone to pesticides and toxicity. My recommendation when choosing a detox tea is to go for organic. Even if they are a bit more expensive, it is much better for your long-term health.
Avoid the lowest price
I’m not saying that you should spend $1,000 on detoxification but try to avoid teas at $2-3. A high-quality tea that’s affordable and reliable it’s preferable.
After all, it’s about your health ..
About the Author
Adrian Kutnik is the Founder and Managing Editor at LiveHealthyandwell.com